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The knee is incredibly important for our body apparatus. It bears almost all of our body weight and is therefore particularly at risk, especially during activities that demand everything from the knee. For example, sudden stops from a full run, sprints, and continuous loads can leave our knees at a very high risk of injury. It is especially bad when the knee is no longer fully functional due to an injury.

With a knee pad, however, you don’t have to let it get that far. Numerous tests for knee pads have shown that knee protectors are mainly used in volleyball and other sports. In addition, knee pads are also used, for example, when working in the garden.

Important aspects when buying knee pads

  • Knee pads are suitable for both personal and professional use. Whenever kneeling work is involved, a good knee pad protects the knees from damage and sharp objects.
  • A good knee pad should be easy to adjust and have good padding. Very good models convince with a gel padding
  • Some knee pads are designed to be worn inside work pants, while others have appropriate closure straps and can be adjusted to fit pretty much any knee

Construction Knee Pads - The Best Choice

NoCry Professional Knee Pads

 4,9 Rating

NoCry Professional Knee Pads


  • PVC, EVA foam, neoprene, 600D polyester, soft gel.
  • Adjustable straps.
  • Upgraded metal rivets.
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The soft gel core and durable EVA foam padding inside the knee pads offer soft and ergonomic support. Smart design and high-quality materials ensure that even after a full day of kneeling your knees won’t feel fatigued or tired. A heavy-duty thick poly shield protects your knees against cuts or scrapes no matter how rough the terrain.

Extreme Testing Nocry Professional Knee Pads - Video

Buyer’s guide for the knee pads

Whether professional craftsmen or working in the garden: As soon as you have to perform kneeling work, this means a very high load on your knees. To minimize the load on the knees and make the work more bearable and comfortable, suitable knee pads are ideal. Through these helpers, the knees are efficiently relieved, and the work is easier and spares your knees.

We have compared the best knee pads and, based on the evaluation of external knee pad tests, we will tell you which knee pad is the best for your purposes.

Knee Guards for Work

knee pads test

Knee Protector Pads for Work in Comparison

All our reviews are based exclusively on expert judgments or practical experience with most of the knee pads we have tested. We strive to make our guide as independent and as detailed as possible.

Best Knee Pads for Construction

Knee Pads for Work by Thunderbolt

Knee Pads for Work by Thunderbolt
  • Material: heavy-duty breathable neoprene, ballistic nylon, and engineered PVC.
  • Heavy-duty non-slip power shield.
  • Upgraded with extra thick double gel.

 4,8 Rating

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Professionals choice

for work, construction, concrete, tile, and wood flooring installers, carpet installation, HVAC, gardening, carpentry, welding, stocking warehouse, and grocery shelves, mechanics, tactical, roofing, tiling, and cleaning. Most comfortable extra strong materials and heavy-duty reinforced stitching. Made for long-lasting comfort and protection. Heavy-duty breathable neoprene, ballistic nylon, and engineered PVC. Protects against nails, screws, glass, and debris.

Best Knee Pads for Cleaning Flooring

REXBETI Knee Pads for Work

REXBETI Knee Pads for Work
  • Material: Polypropylene, Thermoplastic Rubber.
  • Reinforced stitching; heavy-duty PVC shell.
  • Extra 4 extension straps.

 4,9 Rating

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Long time use and gives your knees full protection

Thigh support knee pads are the upgraded knee pads for all-day kneeling comfort and functionality. Unlike normal knee pads, the thigh support keeps your knees ergonomically centered within the knee pad No matter for construction work, flooring, or any other tough places you are working on. Heavy-duty PVC shells can prevent hidden dangers from the stone, nails, glass shards when gardening, cleaning, and construction work. Thick gel and high-density foam cushion provides comfort and protection, helps reduce the knee pressure from any heavy work.

Best Sleep Resistant Knee Pads

CARIB GEAR PRO Knee Pads For Work-Heavy Duty

CARIB GEAR PRO Knee Pads For Work-Heavy Duty
  • Material: thermoplastic rubber, foam, gel.
  • Includes knee pads, leather gloves, & safety glasses.
  • Free 10″ extension strap included.

 4,8 Rating

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Designed for comfort, safety, and freedom

CARIB GEAR PRO SAFETY combines a matchless blend of style, function, and quality. We have designed our knee pads to add dexterity and reduce fatigue, helping you finish the job with ease and comfort. We use quality materials when making our knee pads to ensure comfort and long-lasting durability. Foam encased gel knee pad core conforms to your knees for all-day comfort.

How to choose knee pads

Whether you play ball, dance, or do martial arts, the risk of injury to the knee is very high in many activities. Athletes can fall on their knees with the risk of immobilizing the joint for an extended period of time. In no way should an injury to the knee be underestimated. If the knee no longer functions, all movements of the body are restricted.

So when choosing the right knee protector, you should place great emphasis on quality. After all, you want to make sure that your knees are protected as much as possible. However, when choosing a knee pad, the focus is not only on the quality and size, but also on the secure hold, the right fit and impact-absorbing, and warming properties.

Discover the functions of knee pads

There are knee pads in very different designs. Depending on the use, there are several types to discover. Good knee pads should always convince with the most important features, which we have compiled for you below. Pay attention to these areas in your knee pad test.

Function Description

Function Description
Slippery Many knee pads are slippery. Especially for downhill, this is a very important feature.
Rugged Knee pads should be puncture-resistant. If you fall, no sharp objects should be able to pierce through the knee protector.
Light Many knee pads are lightweight, which plays a significant role in comfort.
Waterproof Knee pads must be resistant to moisture. This property is especially important for beach volleyball.
Comfortable and safe Many knee pads are ergonomically shaped. Thus, they ensure a perfect fit and contribute to greater safety.

Advantages and disadvantages of knee pads

Models for work have a slightly different design. Here the main thing is to ensure good padding when working on the knees. Therefore, the advantages and disadvantages are a little different.

Advantages Disadvantages
Protects your knee from mechanical impact Good models are quite expensive
Cushions the knee
Can be worn comfortably over pants

Buying advice for knee pads

To be always on the safe side as a sports enthusiast or craftsman, the selected knee pads should fit in full. The offer is very large and the fact that there are many types does not make it easier to choose the right knee pads. Our recommendation is that you first get an overview of the features, and then decide on the right model.


Knee pads are divided into several types. What they are and what advantages and disadvantages they have, you can learn here. So you can decide which type is suitable for your needs and what areas of application there are here.

  • Knee pads for sports:

Especially if you play volleyball or handball, knee pads are very important. The sports knee pads are lightweight protectors that are suitable to absorb light impacts and thus protect the knees. Knee pads that are suitable for sports are breathable and also comfortable to wear. The disadvantage is that they can not be used for other activities, such as craftsmen activities.

  • Knee pads for mountain biking or inline skating:

These knee pads are, in contrast to the knee pads for sports slightly thicker. Since these are also used during strenuous activities, you should make sure that the chosen model is breathable. The fit is also particularly important here so that the knee pad cannot slip while you are moving. The increased protection should definitely be given here since especially mountain bike tours take place on rough terrain.

  • Knee pads for craftsmen:

If you are a craftsman and want to lay tiles, for example, knee pads are also required here, as you spend a lot of time on your knees. The knee pads for craftsmen are usually attached by Velcro over the pants, but can also be attached directly to the knees. Here, a very high level of padding is very important. The knee pads are usually not flexible, but very stable.


Knee pads are divided into soft and hard protectors. While soft padding is good for indoor sports activities, the harder models are suitable for hard, stony ground.

Soft protectors on knee pads can absorb shock, but may not always absorb the impact in the event of a fall. Therefore, they are well suited for sports such as handball, basketball, or volleyball. Especially advantageous is that these protectors are very elastic and can easily be worn under underclothing.

However, if you are on the road a lot or have manual work to do, you should resort to hard protectors. This is usually a hard plastic shell, which can either be attached by Velcro or is attached to an elastic bandage, which you can then pull over the leg.


Of course, you can not ignore the processing of the knee pads. It is often advisable to resort to a more expensive model but to be well protected. Knee pads from no-name manufacturers you should avoid as far as possible. It is important that the material is stable. Especially for knee pads that are put on by bandage, the material should be firm but stretchy. This should also be the case after several uses. If the material quickly stretches out, the knee pads may slip due to movements and can no longer adequately protect the knee.

For hardshell models, the Velcro closure should be flexibly adjustable, so that you can really adjust it to your knee circumference. In addition, the seams should be well processed, so that the protectors do not tear at the slightest movement.

best knee pads test

What types of knee pads are there and which one is right for you?

Basically, you can distinguish between two types of knee pads:

  • Soft protectors
  • Hard protectors

Soft protectors consist of a snug combination of textile and padding that supports your knee, protects against impacts, and can prevent burns or abrasions. Hard protectors have a shell made of plastic or hard plastic in addition to the soft padding. This makes them particularly resistant and protects your joints even on hard and rough surfaces.

How does a soft protector work, and what are its advantages and disadvantages?

Soft protectors are attached to your leg by a tight-fitting textile fabric. You can think of them much like a sock for your knee, which you slip on and which stays in place simply because of its slim fit.

Soft protectors are generally lighter and smaller than hard protectors. They interfere with your movements much less than the bulky plastic protectors.

On slippery surfaces, they protect you from bruises in the event of a fall. And also the extremely painful rubbing of the skin on plastic surfaces can be avoided by practical helpers.


  • Particularly small, therefore does not hinder movement
  • Supportive function due to tight fit
  • Adapt to the movement


  • Not sufficient protection on hard surfaces

That’s why soft protectors are especially popular with indoor athletes. Especially in volleyball, where daredevil jumps and deep lunges are often necessary, many players resort to knee pads. But also in handball, indoor soccer, or indoor skating, or in the half pipe, the protectors help you to protect your knee.

Thanks to special padding, the tight-fitting protectors can provide your knee with additional stability and thus prevent not only bruises and abrasions but also injuries to the joint structure such as torn ligaments.

But be careful: only orthopedic supports really support your knee and help prevent deep tissue damage.

best knee pads for construction workers

How does a hard protector work, and what are its advantages and disadvantages?

Many hard protectors have a textile tube, which is very similar to a soft protector. Other models do without the fixation by the textile and instead use only Velcro straps to attach the knee protector to the leg.

What all hard protectors have in common, however, is the anatomically adapted shell made of solid plastic, which does not deform in a fall and thus provides a rigid protection zone for your knee.

You should use hard protectors when you pursue a sport on very hard and rough surfaces. Their classic application is outdoor inline skating; here they not only prevent abrasions but also help protect your joints from dangerous bumps.


  • Strong protection even on hard surfaces
  • Thick padding
  • Protection from sharp objects


  • Relatively large
  • Disturb the course of motion under certain circumstances

Just imagine how painful and long-lasting the injury would be if you were to crash your knee on a sharp stone or an asphalt edge without a suitable protector. In addition to knee pads for sports, there are also pads for construction work or gardening. As a rule, these are also hard protectors.

The special work models are designed for long kneeling on hard or uneven ground and therefore have an extra thick layer of padding.

Safety Knee Pads Price:

Under $30

  • NoCry Professional Knee Pads
  • Knee Pads for Work by Thunderbolt
  • REXBETI Knee Pads for Work
  • CARIB GEAR PRO Knee Pads For Work-Heavy Duty


Knee pads are suitable both for hobby craftsmen and especially for commercial purposes. They efficiently reduce the risk of injury when working on the knees and prevent pain. The best knee pad should have good padding as well as retaining straps. In addition, the knee pad should be variably adjustable and adaptable to the size of the leg.

In any case, a knee pad should be worn when working on your knees.

FAQ - Protection Knee Pads

❓ Are gel or foam knee pads better?

The foam contains air, once compressed, it provides little in the way of added shock resistance. The gel is more resilient, like a liquid, it can be displaced but not compressed. The type of gel — and the amount used in each pad — varies widely.

❓ Should I wear knee pads at work?

When we are involved in a trade that requires extensive kneeling, it is imperative to wear proper knee pads to work every day. Not only will the knee pads provide a cushion from the harsh surface we are kneeling on for long periods of time, they will also protect the knee from the cold surface.

❓ Are knee pads bad for your knees?

Repetitive kneeling or kneeling for extended periods with your body weight supported on your kneecaps can also cause impact injury to your knees. Knee pads are essential to the prevention of impact knee injuries.

How to Measure My Size for Knee Pads or Guards - Video

Max Welder

Max Welder

Hi! I'm Max Welder ( I always wanted to work with my own hands, repair something, do things. Now I combine my knowledge with computers and my own knowledge in the field of mechanics in order to understand which tools I like the most. I hope to convey some knowledge and experience.

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